Sunday, November 8, 2009

Moving Forward

Well, it wasn't as bad as I had feared. Just up 1.2 lbs. And I feel confident that I can lose that this week by staying on plan.

It's crazy how nuts we get over numbers. They definitely have meaning, but should they rule our thoughts? I think not. Just because it's a different number than I wanted doesn't make me any less valuable as a person. It's just a guide - a fat guide. But a guide nonetheless.

During this year I am also working on my value. Where do I add value? What is my contribution? Where do I go from here? I think I place a lot less value on myself than I should. I'm a pretty cool person after all. (and I'm suddenly hearing Stuart Smalley in my head.)

I'm getting better at putting myself out there.


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